Tannia's Natural

This therapy is made for those who have been in an injury or are suffering from muscular pain due to over use and muscle imbalances.  Myofascial, stripping, Trigger point and friction are used to sooth, release adhesions and increase circulation.  An arnica based cream is used.  The session lasts about 60 minutes.

The procedure for electro-acupuncture is to insert the acupuncture suction, attain the qi reaction by hand manipulation, and then attach an electrode to the suction to provide continued stimulation. The benefits are amazing.  This therapy is especially recommended for those who suffer from extreme muscle pain.    

Reflexology is an alternative medicine method involving the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health. 

Hot stone therapy is a specialty therapy that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well.

It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

This is a full body massage using Swedish techniques.  The goal is to increase circulation, release stress and stretch the body, mind and spirit.

Shiatsu is a Japanese form of bodywork. The word shiatsu means "finger pressure", and shiatsu is sometimes described as a finger pressure massage.  

Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or qi (pronounced "chee") through the body.

Shiatsu therapists use finger and palm pressure to energetic pathways, called meridians to improve the flow of qi.

A scientific explanation is that shiatsu calms an overactive sympathetic nervous system, which improves circulation, relieves stiff muscles, and alleviates stresss. 

Client first enjoys 15 minutes in our wet sauna and then follows with a full body massage using Swedish techniques.  The goal is to increase circulation, release stress and stretch the body, mind and spirit.